articles

Looking for a Winter Energy Boost?

Try a Juice Cleanse from Freshii!

February 27, 2015

Feeling the winter blahs? Why not drink a fresh pressed juice or do a juice cleanse from Freshii! All of the Freshii juices contain essential vitamins, minerals and antioxidants, powerful nutrients in our juices aid in nourishing the body and ridding it of toxins. Therefore, not only are Freshii juices great to drink daily, but also are perfect to incorporate into a cleanse.

 

For those of you who want to do a little “spring cleaning” before bikini season, a new juice cleanse from Freshii is an easy and affordable and attainable way to kick start your healthy eating and boost energy. For a beginner modified cleanse, they offer 4 juices and end the day with a nutrient dense, leafy green Metaboost salad. Cost for 1 day is $30; 3 day is $80 and 5 day is $120. Comparable 3 day cleanses run for $250-300 in the area. 

 

FAQs

Why were the 4 juices chosen to be apart of the Juice Cleanse? What are the detoxifying benefits of each juice? 

 

 

Green Energy- romaine, kale, spinach, apple, cucumber, carrot, lemon 

  • Romaine: packed with antioxidants such as vitamin C, E and beta-carotene. Antioxidants help cleanse to body from toxins and prevent damage caused by free radicals
  • Kale: contains compounds that regulate detoxification in the body and rid the liver of impurities. A toxic liver will negatively impact all of the other organs in the body
  • Spinach: contains a high amount of protein and iron. Spinach juice also boosts the immune system and reduces inflammation in the body
  • Apples: contain anti-inflammatory and anti-viral properties, which help to detoxify the digestive track. The phytonutrients in apples also help to regulate blood sugar
  • Cucumbers: help to cleanse the liver and nourish the kidneys. Cucumbers are ideal for juicing due to their mild flavor and high water content
  • Carrots: act as a detoxifier for the liver, blood and intestinal track. The natural sugars in carrots provide a good source of energy  
  • Lemons: naturally energizes and detoxifies the body. Lemon juice boosts metabolism and is an excellent source of vitamin C 

 

Carrot Zinger- apple, carrot, ginger

  • Apples: contain anti-inflammatory and anti-viral properties, which help to detoxify the digestive track. The phytonutrients in apples also help to regulate blood sugar
  • Carrots: act as a detoxifier for the liver, blood and intestinal track. The natural sugars in carrots provide good source of energy
  • Ginger:  cleanses the colon and liver of built-up waste and toxins. Ginger reduces inflammation and improves the absorption of essential nutrients in the body.

 

Mighty Detox- apple, pineapple, celery, cucumber, ginger 

  • Apples: contain anti-inflammatory and anti-viral properties, which help to detoxify the digestive track. The phytonutrients in apples also help to regulate blood sugar
  • Pineapple: acts as a natural diuretic, helping to release toxins form the body. Pineapple contains vitamins that help to stabilize blood sugar
  • Celery: lowers cholesterol and is an excellent source of vitamin C, which helps to support the immune system
  • Cucumbers: help to cleanse the liver and nourish the kidneys. Cucumbers are ideal for juicing due to their mild flavor and high water content
  • Ginger:  cleanses the colon and liver of built-up waste and toxins. Ginger reduces inflammation and improves the absorption of essential nutrients in the body

 

Red Power- beet, carrot, lemon, ginger

  • Beets: cleanse the blood, kidneys and colon, and aid in detoxification of the liver. 
  • Carrots: act as a detoxifier for the liver, blood and intestinal track. The natural sugars in carrots provide a good source of energy
  • Lemons: naturally energizes and detoxifies the body. Lemon juice boosts metabolism and is an excellent source of vitamin C 
  • Ginger:  cleanses the colon and liver of built-up waste and toxins. Ginger reduces and improves the absorption of essential nutrients in the body

 

Why is the Metaboost salad included in the Freshii Juice Cleanse? 

 

The Freshii Juice Cleanse is a modified cleanse. Many Freshii guests will be new to the cleansing process. Therefore, we thought it would be best to start them off slowly by incorporating some solid food into the cleanse. A modified juice cleanse is a great way for Freshii guests to introduce themselves to the cleansing process, and gain some confidence in starting a new healthy eating routine.

For more info visit Freshii online, call, email or stop by. They also deliver and cater.

Freshii Westport

One Main Street

 

Monday to Saturday, 8:00am - 8:00pm

Sunday, 9:00am - 7:00pm

 

Phone: 203-222-3599, Fax: 203-820-2808 

westport@freshii.com

 

 

Fairfield

1499 Post Road (next to Fairfield University Bookstore)

 

8-8 Mon-Fri

9-7 Sat

10-7 Sun

 

Phone: 203-504-2933
fairfield@freshii.com